7400+ 5-star reviews on Amazon. The most reviewed plant-based Omega-3 online.

ūüĆĶ Obsessed with this. When it comes to food, our jam is always easy, delicious and plant-based. This puppy will satisfy everyone, even any sturdy, meat-loving, dad-type people in the herd. ūüĆĶ

Vegan Cowboy Caviar


Ingredients:

1/2 cup olive oil

1/4 cup sugar (if you’re eating super clean, you can omit or sub some stevia)

1/4 cup white wine vinegar

1 tsp chili powder

1 tsp salt

1 lb roma tomatoes, diced

1 can of black eyed peas, drained and rinse (feel free to sub lentils)

1 can of black beans, drained and rinsed

1 can of sweet corn, drained and rinsed

1 red onion, diced

1/2 cup diced green pepper

1/2 cup diced red pepper

1 cup chopped cilantro

In a large bowl, whisk together olive oil, sugar, white wine vinegar, chili powder and salt.

Add tomatoes, black-eyed peas, beans, corn, red onion and bell peppers. Stir.

Stir in cilantro. Cover and chill at least one hour to overnight to blend flavours. Serve with tortilla chips, cucumber slices or just eat it with a spoon!

dog cowboy
Plant-based cowboys are all the rage these days.

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Latest Stories

View all

The Environmental & Climate Impact of Fish Oil

The Environmental & Climate Impact of Fish Oil

The environmental and climate impact of fish oil production is a significant issue driven by the increased demand for omega-3s. These challenges highlight the urgency of seeking sustainable alternatives, such as algae-based omega-3, to meet the global demand for omega-3 fatty acids without compromising the health of our planet and its oceans.

Read more

Plastic Pollution & Marine Debris from Fish Oil

Plastic Pollution & Marine Debris from Fish Oil

Plastic pollution and marine debris are significant issues associated with the fish oil industry, contributing to the degradation of marine environments and negatively impacting marine life. Here’s a look at how these issues manifest and how switching to algae-based omega-3 can make a difference.

Read more

Overfishing & Biodiversity Loss From Fish Oil

Overfishing & Biodiversity Loss From Fish Oil

Overfishing and biodiversity loss are significant issues that pose serious threats to the health and sustainability of our marine ecosystems. Making the switch from fish oil to algae-based omega-3 is a conscious and effective action to combat overfishing and biodiversity loss.

Read more